With so many sunscreens out there, picking the right one can feel like a challenge. And it’s not just about finding something affordable that keeps sunburn away. Some sunscreens contain chemicals that may actually harm your skin or the environment! Luckily, there are plenty of affordable, healthy options that will keep you safe without any harmful ingredients.

In this guide, we’ll talk about the ingredients you should avoid, which healthy ingredients to look for, and introduce you to five fantastic sunscreen brands that are affordable, effective, and good for you. Let’s dive in!

Why You Should Choose a Healthy Sunscreen

First, why does it even matter what’s in your sunscreen? Isn’t sun protection the only thing that counts? It turns out, there’s more to the story. Some sunscreen ingredients can do more harm than good, both for your health and the environment.

• Health Impacts: Certain chemicals in sunscreens, like oxybenzone and octinoxate, have been linked to hormone disruption and skin irritation. And since you apply sunscreen regularly, these ingredients can build up in your system over time.
• Environmental Concerns: Many of these harmful chemicals also damage coral reefs. This means that every time you go for a swim, your sunscreen could be contributing to the destruction of marine ecosystems. Choosing a reef-safe sunscreen helps protect ocean life, especially if you’re planning a beach trip!

So, now that you know why it’s important to choose wisely, let’s look at what you should avoid—and what you should seek out—in your sunscreen.

Harmful Ingredients to Avoid in Sunscreens

When you’re browsing the sunscreen aisle, you might notice ingredients that are hard to pronounce. Here’s a breakdown of some chemicals you’ll want to avoid:

1. Oxybenzone: This chemical is used in many sunscreens as a UV filter. But it’s known to disrupt hormones and cause allergic reactions. It’s also extremely harmful to coral reefs.
2. Octinoxate: Another common UV filter, octinoxate has been linked to hormone disruption. It’s also bad for the environment and has been found to contribute to coral bleaching.
3. Retinyl Palmitate (Vitamin A): While vitamin A is generally good for you, this form of it can break down in the sun and produce harmful free radicals, which can damage your skin cells.
4. Parabens: These preservatives can interfere with your hormone system. Some studies suggest that parabens can increase your risk of breast cancer and reproductive issues.
5. Fragrances: Artificial fragrances can cause skin irritation and allergic reactions, especially if you have sensitive skin. They also often contain phthalates, which can disrupt your hormones.

Healthy Ingredients to Look For in Sunscreens

Now that you know what to avoid, let’s talk about what you should look for in a sunscreen. Healthy sunscreens often include natural minerals and plant-based ingredients that protect your skin without the harmful side effects:

1. Zinc Oxide: Zinc oxide is a mineral that provides broad-spectrum protection against both UVA and UVB rays. It’s gentle on the skin and safe for the environment, making it one of the best ingredients you can find in a sunscreen.
2. Titanium Dioxide: Like zinc oxide, titanium dioxide is a mineral that protects against UVA and UVB rays. It’s another great option for broad-spectrum protection, especially if you have sensitive skin.
3. Aloe Vera: Aloe vera is known for its soothing and moisturizing properties, making it a great addition to sunscreen. It can help prevent dryness and irritation, which is especially useful if you’re spending a lot of time in the sun.
4. Coconut Oil or Shea Butter: These natural oils provide hydration and are gentle on the skin. They also contain antioxidants, which help protect your skin from sun damage.
5. Green Tea Extract: This powerful antioxidant helps neutralize free radicals and can prevent skin damage caused by the sun. It also has anti-inflammatory properties, which can help soothe sunburned skin.

Top 5 Affordable, Healthy Sunscreen Brands

Now that you know what to look for and what to avoid, here are five healthy, affordable sunscreen brands that are effective, gentle on your skin, and won’t harm the environment.

1. ThinkSport SPF 30 Sunscreen

ThinkSport is known for its dedication to safe, non-toxic ingredients. Their SPF 50+ sunscreen provides broad-spectrum protection using 20% non-nano zinc oxide. It’s water-resistant, making it great for swimming or outdoor sports, and is free from harmful chemicals like oxybenzone and octinoxate.

• Why It’s Great: ThinkSport is one of the few sunscreens to have received a top safety rating from the Environmental Working Group (EWG). It’s also reef-safe and gentle on sensitive skin.
• Price: Around $10-$15 for a 3-ounce tube.
• Check it out here.

2. Badger SPF 30 Unscented Sunscreen Cream

Badger is a well-known brand in the natural skincare world, and their unscented sunscreen cream is perfect if you have sensitive skin or prefer a fragrance-free option. This sunscreen uses non-nano zinc oxide and organic sunflower oil, beeswax, and vitamin E to moisturize and protect your skin.

• Why It’s Great: Badger is certified organic and free from harmful chemicals, parabens, and synthetic fragrances. It’s also biodegradable and reef-friendly, so it’s safe to use at the beach.
• Price: Around $13-$15 for a 2.9-ounce tube.
• Check it out here.

3. Babo Botanicals Clear Zinc Sunscreen Lotion SPF 50

Babo Botanicals offers a gentle, effective sunscreen that’s great for both adults and kids. Made with clear zinc oxide, this lotion won’t leave a white residue on your skin. It also includes soothing ingredients like aloe vera and green tea extract.

• Why It’s Great: Babo Botanicals products are plant-based, free from parabens, phthalates, and synthetic fragrances. This sunscreen is hypoallergenic, making it a fantastic choice for those with sensitive skin.
• Price: Around $14-$18 for a 3-ounce tube.
• Check it out here.

4. Blue Lizard Australian Sunscreen SPF 30+ Sensitive

Blue Lizard is another great brand for healthy, non-toxic sunscreen. Their sensitive skin formula uses zinc oxide and titanium dioxide for broad-spectrum protection. It’s also fragrance-free, paraben-free, and doesn’t contain any harmful chemicals like oxybenzone.

• Why It’s Great: Blue Lizard’s packaging changes color when exposed to harmful UV rays, so it’s a fun way to remind yourself to reapply! It’s also reef-safe and gentle on the skin, so it’s perfect for everyday use.
• Price: Around $12-$14 for a 5-ounce bottle.
• Check it out here.

5. All Good SPF 30 Sport Sunscreen Lotion

All Good lives up to its name by providing a sunscreen that’s both effective and safe. This sunscreen uses non-nano zinc oxide and includes organic ingredients like green tea, rose hips, and buriti oil. It’s also water-resistant for up to 80 minutes, making it a good option for outdoor activities.

• Why It’s Great: All Good sunscreens are certified organic, biodegradable, and reef-safe. They’re also free from harmful chemicals, making them a smart choice for both you and the planet.
• Price: Around $15 for a 3-ounce tube.
• Check it out here.

How to Apply Sunscreen for Maximum Protection

Using healthy sunscreen is only half the battle—how you apply it also matters. Here are a few tips for getting the best protection from your sunscreen:

1. Apply Generously: Make sure you use enough sunscreen to cover all exposed skin. Most adults need about one ounce (a shot glass full) to cover their whole body.
2. Reapply Regularly: Reapply every two hours, or more often if you’re swimming or sweating. Even the best sunscreens won’t last all day without reapplying.
3. Don’t Forget Hard-to-Reach Spots: Areas like the ears, neck, and tops of your feet are often forgotten but need protection too.
4. Check the Expiration Date: Sunscreen loses its effectiveness over time, so always check the expiration date before using it.

Final Thoughts: Why Choosing a Healthy Sunscreen Matters

Choosing a healthy sunscreen isn’t just about avoiding sunburn. It’s about protecting your skin, your overall health, and even the environment. By opting for a sunscreen that’s free from harmful chemicals, you’re doing your body and the planet a favor. Plus, with so many affordable, safe options available, you don’t have to break the bank to stay protected.

Have you tried any of these sunscreen brands? Or do you have another favorite healthy sunscreen? Share your thoughts in the comments below—I’d love to hear what works for you!