Tag: vagus nerve
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The Ultimate Guide to the Vagus Nerve: What It Does, Why It Matters, and How to Heal It
If you’ve been exploring ways to boost your health naturally, you’ve probably come across something called the vagus nerve. It might sound like a small player in the grand scheme of your body’s functions, but let me tell you—this little nerve is a big deal. In fact, it’s often referred to as the “superhighway” between…
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5 Simple Ways to Stimulate and Heal Your Vagus Nerve
If you’ve ever been told to “just relax” while feeling completely stressed out, you probably wanted to roll your eyes. But what if I told you that relaxation (real, deep relaxation) is actually connected to one specific nerve in your body that’s responsible for so much more than chilling out? Enter the vagus nerve, your…