Feeling like a zombie fueled by caffeine and sheer willpower? If you’re constantly tired but wired, you might be grappling with adrenal fatigue and high cortisol levels. Don’t worry; you’re not alone, and there’s light at the end of this cortisol-filled tunnel! Understanding Adrenal Fatigue and High Cortisol First off, let’s unravel this mystery. Adrenal…